Find The Right Class For You!
All Levels Welcome
Barre FIT is great for all levels whether you're new to group fitness or you've worked out for years! Prepare for a total-body workout that will leave your muscles shaking. Barre FIT mixes elements of ballet positions, yoga, and mat Pilates while working the muscle groups to fatigue. While using light weights, resistance bands, and exercise balls, Barre focuses on small movements with high repetitions. This class builds strength, increases flexibility, improves balance, and promotes better posture. See you at the barre soon!
Shape and tone that booty with this lower body focused session. Strong thighs, hips, glutes, and hamstrings are the targeted muscle groups in this workout. Come ready to squeeze, strengthen, and build in all the best ways!
This intense class will incorporate moves for lengthening and strengthening those mid-body muscles. Get ready to improve your, stability, coordination, posture, and endurance with a variety of core and cardio challenges. Core FIT is a great addition to any fitness routine!
Full Body FIT
A full body, high intensity, workout focusing on strength with bursts of cardio. This class is for everybody and every body. No matter what level of fitness you're currently at, get ready to lunge, squat, plank, and push past your limits!